Here is a list of five 5-minute tricks to boost your mental wellbeing!

Last week was Mental Health Awareness Week & the theme was kindness. Here are 5 tips on how to be more kind to yourself.

I'm a huge advocate for meditation, and I often get lots of questions about it. So, I thought I'd put together a simple guide on meditation for beginners.

Green People is an organic, sustainable, vegan brand that uses ethically sourced ingredients. This is an honest review of their Coconut Charcoal Purifying Face Mask.

Indoor house plants boast a wealth of goodness, from calming aesthetics to natural health benefits. Discover the top 5 reasons why you need indoor house plants in your home.

Self-care tips from a sustainable perspective, looking after the environment and you.