5 Reasons Why You Need Indoor House Plants

Indoor house plants boast a wealth of goodness, from calming aesthetics to natural health benefits. Discover the top 5 reasons why you need indoor house plants in your home.

If you’re searching for interior inspiration on Instagram, Pinterest, or in magazines, you’re bound to have come across an abundance of indoor house plants - and for good reason, too! With so many different species of plants, beautifully designed plant pots, and rich green colours to choose from, they can bring life into any room. However, they’re not just aesthetically pleasing, they’re also packed full of natural health benefits.

If you're not already convinced, here are 5 reasons why you need indoor house plants in your home, so you can beautify your environment and reap the benefits of nature, too.

1. Indoor House Plants Look Good

Okay, I know at first glance this isn’t technically a health benefit. However, it’s no secret that your surroundings affect your general well-being. Coming home from work to a messy house is the worst thing you could want, whereas knowing that you have a tidy, clean, and visually pleasing home to greet you can lift your mood. Aesthetic indoor house plants adorning your tables and shelves will instantly bring you joy after a busy day.

2. They Filter The Air Around Them

Indoor air can become stale, especially in the winter months when you’re less likely to open your windows. Indoor house plants are one of the best natural air purifiers out there, and they don’t cost an arm and a leg. They have the magic ability to remove toxic chemicals from the air and release oxygen and water. This cleans the air and raises the humidity, which can ward off dry throats, coughs, and other respiratory issues.

3. They Reduce Stress and Tiredness

Keeping indoor house plants around you decreases your stress levels, as studies have shown they can lower your heart rate and blood pressure. Not only that, but the clean air they produce also helps to alleviate fatigue. That means having indoor house plants in your office or workspace can give you the boost you need when your boss won’t stop adding to your to-do list, or your co-workers' tapping nails are seriously getting on your nerves!

4. Your Creativity is boosted by Indoor House Plants

Indoor house plants also increase your creativity by supporting your general well-being. Nature is known to put a smile on people's faces. But this isn't simply because they’re a little taste of nature inside your home (although that helps!). Did you know the colour green has been proven to increase productivity and innovation, too?. So, next time you’ve got writer's block or you’re struggling with an assignment, why not get a little plant friend to sit on your desk to help get those creative juices flowing?

5. They Can Improve Your Skin

Airborne pollutants like dust and other nasty toxins can contribute to dry skin, acne, and wrinkles. However, this can be avoided by having indoor house plants, which draw these toxins in and replace the air with cleaner, fresher air. The better the air, the clearer your skin will be!

So, next time you're looking for a reason to decorate, why not pick up a couple of indoor house plants? They'll make your home more photogenic and bring lots of health benefits into your home, too.